Head-to-Head Analysis

Hot Barbeque Chips vs 22 grains & seeds small slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Barbeque Chips

Hot Barbeque Chips

Not Vegan
VS
Package of 22 grains & seeds small slice

22 grains & seeds small slice

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
286 kcal
3.6g
Sugars
7.1g
32.1g
Fat
7.1g
3.6g
Protein
10.7g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Hot Barbeque Chips and 22 grains & seeds small slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Barbeque Chips is the more energy-dense option here, packing 250 more calories per 100g than 22 grains & seeds small slice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Barbeque Chips takes the lead with only 3.57g of sugar per 100g, whereas 22 grains & seeds small slice contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Barbeque Chips or 22 grains & seeds small slice?

It depends on your goals. Hot Barbeque Chips has 536 calories, while 22 grains & seeds small slice has 286 calories. Check the detailed table above for sugar and fat content.

Is Hot Barbeque Chips vegan?

No, Hot Barbeque Chips is not certified vegan.

What is the calorie difference between Hot Barbeque Chips and 22 grains & seeds small slice?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.