Head-to-Head Analysis

Hot Cheese Popcorn vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Cheese Popcorn

Hot Cheese Popcorn

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
500 kcal
17.9g
Sugars
0g
35.7g
Fat
30g
7.1g
Protein
6.7g
2.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Hot Cheese Popcorn and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Cheese Popcorn is the more energy-dense option here, packing 36 more calories per 100g than Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot Cheese Popcorn contains significantly more sugar (17.9g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Cheese Popcorn or Crackers?

It depends on your goals. Hot Cheese Popcorn has 536 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Hot Cheese Popcorn vegan?

No, Hot Cheese Popcorn is not certified vegan.

What is the calorie difference between Hot Cheese Popcorn and Crackers?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.