Hot chilli sauce vs Horseradish Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot chilli sauce
Horseradish Sauce
The Verdict: Which is Better?
When placing Hot chilli sauce and Horseradish Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot chilli sauce is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot chilli sauce takes the lead with only 16.7g of sugar per 100g, whereas Horseradish Sauce contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot chilli sauce or Horseradish Sauce?
Hot chilli sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot chilli sauce vegan?
No, Hot chilli sauce is not certified vegan.
What is the calorie difference between Hot chilli sauce and Horseradish Sauce?
There is a difference of 350 calories per 100g between the two products.
