Hot cross buns vs Frosted Cheerios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot cross buns
Frosted Cheerios
The Verdict: Which is Better?
When placing Hot cross buns and Frosted Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot cross buns is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot cross buns takes the lead with only 22.5g of sugar per 100g, whereas Frosted Cheerios contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot cross buns or Frosted Cheerios?
Hot cross buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot cross buns vegan?
No, Hot cross buns is not certified vegan.
What is the calorie difference between Hot cross buns and Frosted Cheerios?
There is a difference of 135 calories per 100g between the two products.
