Head-to-Head Analysis

Hot Dog vs Light Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Dog

Hot Dog

Not Vegan
VS
Package of Light Red Kidney Beans

Light Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
92 kcal
0g
Sugars
0.8g
3.4g
Fat
0.4g
15.9g
Protein
6.2g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Hot Dog and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Dog is the more energy-dense option here, packing 22 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hot Dog offers a protein boost with 15.9g per 100g, outperforming Light Red Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: Hot Dog or Light Red Kidney Beans?

It depends on your goals. Hot Dog has 114 calories, while Light Red Kidney Beans has 92 calories. Check the detailed table above for sugar and fat content.

Is Hot Dog vegan?

No, Hot Dog is not certified vegan.

What is the calorie difference between Hot Dog and Light Red Kidney Beans?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.