Head-to-Head Analysis

Hot Dog Buns vs Brown & Wild Rice Selects With Broccoli & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
VS
Top Pick
Package of Brown & Wild Rice Selects With Broccoli & Carrots

Brown & Wild Rice Selects With Broccoli & Carrots

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
134 kcal
8g
Sugars
1.1g
3g
Fat
0.9g
8g
Protein
3.2g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Hot Dog Buns and Brown & Wild Rice Selects With Broccoli & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Dog Buns is the more energy-dense option here, packing 146 more calories per 100g than Brown & Wild Rice Selects With Broccoli & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot Dog Buns contains significantly more sugar (8g) compared to the milder Brown & Wild Rice Selects With Broccoli & Carrots (1.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown & Wild Rice Selects With Broccoli & Carrots is undeniably the healthier pick.

Looking to build muscle? Hot Dog Buns offers a protein boost with 8g per 100g, outperforming Brown & Wild Rice Selects With Broccoli & Carrots in this category.

Frequently Asked Questions

Which is healthier: Hot Dog Buns or Brown & Wild Rice Selects With Broccoli & Carrots?

It depends on your goals. Hot Dog Buns has 280 calories, while Brown & Wild Rice Selects With Broccoli & Carrots has 134 calories. Check the detailed table above for sugar and fat content.

Is Hot Dog Buns vegan?

No, Hot Dog Buns is not certified vegan.

What is the calorie difference between Hot Dog Buns and Brown & Wild Rice Selects With Broccoli & Carrots?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.