Head-to-Head Analysis

Hot Dog Buns vs Lightly Salted Pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
VS
Top Pick
Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
571 kcal
8.7g
Sugars
7.1g
4.4g
Fat
46.4g
8.7g
Protein
21.4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Hot Dog Buns and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Dog Buns is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hot Dog Buns contains significantly more sugar (8.7g) compared to the milder Lightly Salted Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hot Dog Buns or Lightly Salted Pistachios?

It depends on your goals. Hot Dog Buns has 283 calories, while Lightly Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is Hot Dog Buns vegan?

No, Hot Dog Buns is not certified vegan.

What is the calorie difference between Hot Dog Buns and Lightly Salted Pistachios?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.