Head-to-Head Analysis

Hot Honey Ham vs Ground Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot Honey Ham

Hot Honey Ham

Not Vegan
VS
Top Pick
Package of Ground Beef

Ground Beef

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
0 kcal
5.4g
Sugars
0g
3.6g
Fat
0g
16.1g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Hot Honey Ham and Ground Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Honey Ham is the more energy-dense option here, packing 125 more calories per 100g than Ground Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hot Honey Ham contains significantly more sugar (5.36g) compared to the milder Ground Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Beef is undeniably the healthier pick.

Looking to build muscle? Hot Honey Ham offers a protein boost with 16.1g per 100g, outperforming Ground Beef in this category.

Frequently Asked Questions

Which is healthier: Hot Honey Ham or Ground Beef?

It depends on your goals. Hot Honey Ham has 125 calories, while Ground Beef has 0 calories. Check the detailed table above for sugar and fat content.

Is Hot Honey Ham vegan?

No, Hot Honey Ham is not certified vegan.

What is the calorie difference between Hot Honey Ham and Ground Beef?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.