Hot Honey Ham vs Pork Cracklins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Honey Ham
Pork Cracklins
The Verdict: Which is Better?
When placing Hot Honey Ham and Pork Cracklins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Honey Ham is the more energy-dense option here, packing 125 more calories per 100g than Pork Cracklins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot Honey Ham contains significantly more sugar (5.36g) compared to the milder Pork Cracklins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Cracklins is undeniably the healthier pick.
Looking to build muscle? Hot Honey Ham offers a protein boost with 16.1g per 100g, outperforming Pork Cracklins in this category.
Frequently Asked Questions
Which is healthier: Hot Honey Ham or Pork Cracklins?
It depends on your goals. Hot Honey Ham has 125 calories, while Pork Cracklins has 0 calories. Check the detailed table above for sugar and fat content.
Is Hot Honey Ham vegan?
No, Hot Honey Ham is not certified vegan.
What is the calorie difference between Hot Honey Ham and Pork Cracklins?
There is a difference of 125 calories per 100g between the two products.
