Hot Honey pistachios vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Honey pistachios
Pitted Dates
The Verdict: Which is Better?
When placing Hot Honey pistachios and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot Honey pistachios is the more energy-dense option here, packing 258 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hot Honey pistachios takes the lead with only 6.67g of sugar per 100g, whereas Pitted Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hot Honey pistachios offers a protein boost with 20g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: Hot Honey pistachios or Pitted Dates?
It depends on your goals. Hot Honey pistachios has 533 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Hot Honey pistachios vegan?
No, Hot Honey pistachios is not certified vegan.
What is the calorie difference between Hot Honey pistachios and Pitted Dates?
There is a difference of 258 calories per 100g between the two products.
