Hot Jalapeno Pepper Jelly vs Shelled Pine Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Jalapeno Pepper Jelly
Shelled Pine Nuts
The Verdict: Which is Better?
When placing Hot Jalapeno Pepper Jelly and Shelled Pine Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Jalapeno Pepper Jelly is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Jalapeno Pepper Jelly contains significantly more sugar (65g) compared to the milder Shelled Pine Nuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pine Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Jalapeno Pepper Jelly or Shelled Pine Nuts?
It depends on your goals. Hot Jalapeno Pepper Jelly has 250 calories, while Shelled Pine Nuts has 733 calories. Check the detailed table above for sugar and fat content.
Is Hot Jalapeno Pepper Jelly vegan?
No, Hot Jalapeno Pepper Jelly is not certified vegan.
What is the calorie difference between Hot Jalapeno Pepper Jelly and Shelled Pine Nuts?
There is a difference of 483 calories per 100g between the two products.
