Hot Pepper Jam vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Pepper Jam
Mints
The Verdict: Which is Better?
When placing Hot Pepper Jam and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Pepper Jam is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot Pepper Jam takes the lead with only 60g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot Pepper Jam or Mints?
Hot Pepper Jam appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot Pepper Jam vegan?
No, Hot Pepper Jam is not certified vegan.
What is the calorie difference between Hot Pepper Jam and Mints?
There is a difference of 250 calories per 100g between the two products.
