Head-to-Head Analysis

Hot Rice vs Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Rice

Hot Rice

Not Vegan
VS
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
324 kcal
0g
Sugars
29.7g
0g
Fat
8.1g
7.7g
Protein
2.7g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot Rice and Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot Rice is the more energy-dense option here, packing 9 more calories per 100g than Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hot Rice takes the lead with only 0g of sugar per 100g, whereas Fruit & Grain Cereal Bars contains 29.73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hot Rice offers a protein boost with 7.69g per 100g, outperforming Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Hot Rice or Fruit & Grain Cereal Bars?

It depends on your goals. Hot Rice has 333 calories, while Fruit & Grain Cereal Bars has 324 calories. Check the detailed table above for sugar and fat content.

Is Hot Rice vegan?

No, Hot Rice is not certified vegan.

What is the calorie difference between Hot Rice and Fruit & Grain Cereal Bars?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.