Hot Salsa vs BBQ Sauce old No. 7
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hot Salsa

BBQ Sauce old No. 7
The Verdict: Which is Better?
When placing Hot Salsa and BBQ Sauce old No. 7 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Salsa is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hot Salsa takes the lead with only 2.86g of sugar per 100g, whereas BBQ Sauce old No. 7 contains 37.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hot Salsa or BBQ Sauce old No. 7?
Hot Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hot Salsa vegan?
No, Hot Salsa is not certified vegan.
What is the calorie difference between Hot Salsa and BBQ Sauce old No. 7?
There is a difference of 160 calories per 100g between the two products.




