Hot Salted Eggs Noodle vs Roasted & Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot Salted Eggs Noodle
Roasted & Salted
The Verdict: Which is Better?
When placing Hot Salted Eggs Noodle and Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hot Salted Eggs Noodle is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hot Salted Eggs Noodle contains significantly more sugar (6.92g) compared to the milder Roasted & Salted (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hot Salted Eggs Noodle or Roasted & Salted?
It depends on your goals. Hot Salted Eggs Noodle has 400 calories, while Roasted & Salted has 600 calories. Check the detailed table above for sugar and fat content.
Is Hot Salted Eggs Noodle vegan?
No, Hot Salted Eggs Noodle is not certified vegan.
What is the calorie difference between Hot Salted Eggs Noodle and Roasted & Salted?
There is a difference of 200 calories per 100g between the two products.
