Head-to-Head Analysis

Hot Sauce vs Traditional pasta sauce, traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot Sauce

Hot Sauce

Not Vegan
VS
Package of Traditional pasta sauce, traditional

Traditional pasta sauce, traditional

Not Vegan
Nutritional Facts (per 100g)
2 kcal
Energy
56 kcal
0g
Sugars
7.9g
0g
Fat
1.2g
0g
Protein
1.6g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Hot Sauce and Traditional pasta sauce, traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot Sauce is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hot Sauce takes the lead with only 0g of sugar per 100g, whereas Traditional pasta sauce, traditional contains 7.94g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hot Sauce or Traditional pasta sauce, traditional?

Hot Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hot Sauce vegan?

No, Hot Sauce is not certified vegan.

What is the calorie difference between Hot Sauce and Traditional pasta sauce, traditional?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.