Head-to-Head Analysis

Hot | Smoked Salmon vs Safe catch Ahi Wild Yellowfin Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hot | Smoked Salmon

Hot | Smoked Salmon

Not Vegan
VS
Top Pick
Package of Safe catch Ahi Wild Yellowfin Tuna

Safe catch Ahi Wild Yellowfin Tuna

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
129.4 kcal
0g
Sugars
0g
14g
Fat
0g
22g
Protein
30.6g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Hot | Smoked Salmon and Safe catch Ahi Wild Yellowfin Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hot | Smoked Salmon is the more energy-dense option here, packing 85 more calories per 100g than Safe catch Ahi Wild Yellowfin Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hot | Smoked Salmon or Safe catch Ahi Wild Yellowfin Tuna?

It depends on your goals. Hot | Smoked Salmon has 214 calories, while Safe catch Ahi Wild Yellowfin Tuna has 129.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Hot | Smoked Salmon vegan?

No, Hot | Smoked Salmon is not certified vegan.

What is the calorie difference between Hot | Smoked Salmon and Safe catch Ahi Wild Yellowfin Tuna?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.