Head-to-Head Analysis

Hot | Smoked Salmon vs Taramosalata Greek Style Caviar Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hot | Smoked Salmon

Hot | Smoked Salmon

Not Vegan
VS
Package of Taramosalata Greek Style Caviar Spread

Taramosalata Greek Style Caviar Spread

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
545 kcal
0g
Sugars
0g
14g
Fat
54.6g
22g
Protein
9.1g
2.1g
Salt
3.6g

The Verdict: Which is Better?

When placing Hot | Smoked Salmon and Taramosalata Greek Style Caviar Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hot | Smoked Salmon is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Hot | Smoked Salmon offers a protein boost with 22g per 100g, outperforming Taramosalata Greek Style Caviar Spread in this category.

Frequently Asked Questions

Which is healthier: Hot | Smoked Salmon or Taramosalata Greek Style Caviar Spread?

It depends on your goals. Hot | Smoked Salmon has 214 calories, while Taramosalata Greek Style Caviar Spread has 545 calories. Check the detailed table above for sugar and fat content.

Is Hot | Smoked Salmon vegan?

No, Hot | Smoked Salmon is not certified vegan.

What is the calorie difference between Hot | Smoked Salmon and Taramosalata Greek Style Caviar Spread?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.