Hot & spicy peanuts vs Yellow Corn Meal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hot & spicy peanuts
Yellow Corn Meal
The Verdict: Which is Better?
When placing Hot & spicy peanuts and Yellow Corn Meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hot & spicy peanuts is the more energy-dense option here, packing 216 more calories per 100g than Yellow Corn Meal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hot & spicy peanuts contains significantly more sugar (3.57g) compared to the milder Yellow Corn Meal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Meal is undeniably the healthier pick.
Looking to build muscle? Hot & spicy peanuts offers a protein boost with 25g per 100g, outperforming Yellow Corn Meal in this category.
Frequently Asked Questions
Which is healthier: Hot & spicy peanuts or Yellow Corn Meal?
It depends on your goals. Hot & spicy peanuts has 571 calories, while Yellow Corn Meal has 354.83870967742 calories. Check the detailed table above for sugar and fat content.
Is Hot & spicy peanuts vegan?
No, Hot & spicy peanuts is not certified vegan.
What is the calorie difference between Hot & spicy peanuts and Yellow Corn Meal?
There is a difference of 216 calories per 100g between the two products.
