Head-to-Head Analysis

House Italian Made with Parmesan Cheese vs Sauer’s original barbecue sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of House Italian Made with Parmesan Cheese

House Italian Made with Parmesan Cheese

Not Vegan
VS
Package of Sauer’s original barbecue sauce

Sauer’s original barbecue sauce

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
62.5 kcal
2g
Sugars
9.4g
9g
Fat
0g
0g
Protein
0g
0.7g
Salt
2.3g

The Verdict: Which is Better?

When placing House Italian Made with Parmesan Cheese and Sauer’s original barbecue sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

House Italian Made with Parmesan Cheese is the more energy-dense option here, packing 28 more calories per 100g than Sauer’s original barbecue sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, House Italian Made with Parmesan Cheese takes the lead with only 2g of sugar per 100g, whereas Sauer’s original barbecue sauce contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: House Italian Made with Parmesan Cheese or Sauer’s original barbecue sauce?

It depends on your goals. House Italian Made with Parmesan Cheese has 90 calories, while Sauer’s original barbecue sauce has 62.5 calories. Check the detailed table above for sugar and fat content.

Is House Italian Made with Parmesan Cheese vegan?

No, House Italian Made with Parmesan Cheese is not certified vegan.

What is the calorie difference between House Italian Made with Parmesan Cheese and Sauer’s original barbecue sauce?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.