House Italian Vinaigrette vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

House Italian Vinaigrette

Tomato Ketchup
The Verdict: Which is Better?
When placing House Italian Vinaigrette and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
House Italian Vinaigrette is the more energy-dense option here, packing 249 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, House Italian Vinaigrette takes the lead with only 20g of sugar per 100g, whereas Tomato Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: House Italian Vinaigrette or Tomato Ketchup?
It depends on your goals. House Italian Vinaigrette has 367 calories, while Tomato Ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is House Italian Vinaigrette vegan?
No, House Italian Vinaigrette is not certified vegan.
What is the calorie difference between House Italian Vinaigrette and Tomato Ketchup?
There is a difference of 249 calories per 100g between the two products.




