Head-to-Head Analysis

HP Sauce vs Plantain Chips Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HP Sauce

HP Sauce

Not Vegan
VS
Top Pick
Package of Plantain Chips Original

Plantain Chips Original

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
556 kcal
23.3g
Sugars
0g
0g
Fat
33.3g
0g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing HP Sauce and Plantain Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HP Sauce is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HP Sauce contains significantly more sugar (23.333333333333g) compared to the milder Plantain Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HP Sauce or Plantain Chips Original?

It depends on your goals. HP Sauce has 120 calories, while Plantain Chips Original has 556 calories. Check the detailed table above for sugar and fat content.

Is HP Sauce vegan?

No, HP Sauce is not certified vegan.

What is the calorie difference between HP Sauce and Plantain Chips Original?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.