Head-to-Head Analysis

HT salsa vs Beet puffs, beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HT salsa

HT salsa

Not Vegan
VS
Package of Beet puffs, beet

Beet puffs, beet

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
500 kcal
3.2g
Sugars
3.6g
0g
Fat
25g
0g
Protein
10.7g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing HT salsa and Beet puffs, beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HT salsa is the clear winner. With 468 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: HT salsa or Beet puffs, beet?

HT salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HT salsa vegan?

No, HT salsa is not certified vegan.

What is the calorie difference between HT salsa and Beet puffs, beet?

There is a difference of 468 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.