Huevos rancheros breakfast bowl vs THAI JASMINE RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Huevos rancheros breakfast bowl
THAI JASMINE RICE
The Verdict: Which is Better?
When placing Huevos rancheros breakfast bowl and THAI JASMINE RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Huevos rancheros breakfast bowl is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Huevos rancheros breakfast bowl contains significantly more sugar (1.32g) compared to the milder THAI JASMINE RICE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, THAI JASMINE RICE is undeniably the healthier pick.
Looking to build muscle? Huevos rancheros breakfast bowl offers a protein boost with 6.14g per 100g, outperforming THAI JASMINE RICE in this category.
Frequently Asked Questions
Which is healthier: Huevos rancheros breakfast bowl or THAI JASMINE RICE?
It depends on your goals. Huevos rancheros breakfast bowl has 118 calories, while THAI JASMINE RICE has 147 calories. Check the detailed table above for sugar and fat content.
Is Huevos rancheros breakfast bowl vegan?
No, Huevos rancheros breakfast bowl is not certified vegan.
What is the calorie difference between Huevos rancheros breakfast bowl and THAI JASMINE RICE?
There is a difference of 29 calories per 100g between the two products.
