Humm Probiotic Kombucha vs Dairy-Free Swiss Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Humm Probiotic Kombucha
Dairy-Free Swiss Slices
The Verdict: Which is Better?
When placing Humm Probiotic Kombucha and Dairy-Free Swiss Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Humm Probiotic Kombucha is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Humm Probiotic Kombucha contains significantly more sugar (50g) compared to the milder Dairy-Free Swiss Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Swiss Slices is undeniably the healthier pick.
Looking to build muscle? Humm Probiotic Kombucha offers a protein boost with 7.1428571428571g per 100g, outperforming Dairy-Free Swiss Slices in this category.
Frequently Asked Questions
Which is healthier: Humm Probiotic Kombucha or Dairy-Free Swiss Slices?
It depends on your goals. Humm Probiotic Kombucha has 250 calories, while Dairy-Free Swiss Slices has 318 calories. Check the detailed table above for sugar and fat content.
Is Humm Probiotic Kombucha vegan?
No, Humm Probiotic Kombucha is not certified vegan.
What is the calorie difference between Humm Probiotic Kombucha and Dairy-Free Swiss Slices?
There is a difference of 68 calories per 100g between the two products.
