Head-to-Head Analysis

Hummingbird Bark vs Protein Popcorn White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hummingbird Bark

Hummingbird Bark

Not Vegan
VS
Top Pick
Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
533 kcal
57.1g
Sugars
6.7g
32.1g
Fat
33.3g
3.6g
Protein
23.3g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Hummingbird Bark and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hummingbird Bark is the more energy-dense option here, packing 3 more calories per 100g than Protein Popcorn White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hummingbird Bark contains significantly more sugar (57.1g) compared to the milder Protein Popcorn White Cheddar (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Popcorn White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hummingbird Bark or Protein Popcorn White Cheddar?

It depends on your goals. Hummingbird Bark has 536 calories, while Protein Popcorn White Cheddar has 533 calories. Check the detailed table above for sugar and fat content.

Is Hummingbird Bark vegan?

No, Hummingbird Bark is not certified vegan.

What is the calorie difference between Hummingbird Bark and Protein Popcorn White Cheddar?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.