Hummus vs Long Grain Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
Long Grain Brown Rice
The Verdict: Which is Better?
When placing Hummus and Long Grain Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Hummus or Long Grain Brown Rice?
It depends on your goals. Hummus has 214.28571428571 calories, while Long Grain Brown Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and Long Grain Brown Rice?
There is a difference of 142 calories per 100g between the two products.
