Hummus vs Simply steam whole green beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
Simply steam whole green beans
The Verdict: Which is Better?
When placing Hummus and Simply steam whole green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus is the more energy-dense option here, packing 21 more calories per 100g than Simply steam whole green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hummus takes the lead with only 0g of sugar per 100g, whereas Simply steam whole green beans contains 2.2222222222222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hummus or Simply steam whole green beans?
It depends on your goals. Hummus has 59.9 calories, while Simply steam whole green beans has 38.888888888889 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and Simply steam whole green beans?
There is a difference of 21 calories per 100g between the two products.
