Head-to-Head Analysis

Hummus vs Extra Thin Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus

Hummus

Not Vegan
VS
Package of Extra Thin Pretzels

Extra Thin Pretzels

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
357 kcal
3.6g
Sugars
3.6g
16.1g
Fat
3.6g
7.1g
Protein
7.1g
1.4g
Salt
3.8g

The Verdict: Which is Better?

When placing Hummus and Extra Thin Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus or Extra Thin Pretzels?

It depends on your goals. Hummus has 250 calories, while Extra Thin Pretzels has 357 calories. Check the detailed table above for sugar and fat content.

Is Hummus vegan?

No, Hummus is not certified vegan.

What is the calorie difference between Hummus and Extra Thin Pretzels?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.