Head-to-Head Analysis

Hummus vs Veg Atta Masala Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hummus

Hummus

Not Vegan
VS
Top Pick
Package of Veg Atta Masala Noodles

Veg Atta Masala Noodles

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
393 kcal
3.6g
Sugars
2.7g
21.4g
Fat
13g
7.1g
Protein
8g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing Hummus and Veg Atta Masala Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus or Veg Atta Masala Noodles?

It depends on your goals. Hummus has 286 calories, while Veg Atta Masala Noodles has 393 calories. Check the detailed table above for sugar and fat content.

Is Hummus vegan?

No, Hummus is not certified vegan.

What is the calorie difference between Hummus and Veg Atta Masala Noodles?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.