Hummus vs 6 Soft White Rolls Sliced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus
6 Soft White Rolls Sliced
The Verdict: Which is Better?
When placing Hummus and 6 Soft White Rolls Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus is the more energy-dense option here, packing 55 more calories per 100g than 6 Soft White Rolls Sliced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hummus or 6 Soft White Rolls Sliced?
It depends on your goals. Hummus has 321.42857142857 calories, while 6 Soft White Rolls Sliced has 266 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and 6 Soft White Rolls Sliced?
There is a difference of 55 calories per 100g between the two products.
