Hummus vs classic french DINNER ROLLS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hummus

classic french DINNER ROLLS
The Verdict: Which is Better?
When placing Hummus and classic french DINNER ROLLS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hummus is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Hummus or classic french DINNER ROLLS?
It depends on your goals. Hummus has 214 calories, while classic french DINNER ROLLS has 286 calories. Check the detailed table above for sugar and fat content.
Is Hummus vegan?
No, Hummus is not certified vegan.
What is the calorie difference between Hummus and classic french DINNER ROLLS?
There is a difference of 72 calories per 100g between the two products.




