Head-to-Head Analysis

Hummus Classic vs Brown basmati rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Classic

Hummus Classic

Not Vegan
VS
Package of Brown basmati rice

Brown basmati rice

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
360 kcal
0g
Sugars
0g
11.3g
Fat
4g
6.5g
Protein
8g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Hummus Classic and Brown basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Classic is the clear winner. With 199 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hummus Classic or Brown basmati rice?

It depends on your goals. Hummus Classic has 161.29032258065 calories, while Brown basmati rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Hummus Classic vegan?

No, Hummus Classic is not certified vegan.

What is the calorie difference between Hummus Classic and Brown basmati rice?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.