hummus everything bagel vs Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
hummus everything bagel
Coconut Water
The Verdict: Which is Better?
When placing hummus everything bagel and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
hummus everything bagel is the more energy-dense option here, packing 268 more calories per 100g than Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, hummus everything bagel takes the lead with only 0g of sugar per 100g, whereas Coconut Water contains 3.94g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? hummus everything bagel offers a protein boost with 7.14g per 100g, outperforming Coconut Water in this category.
Frequently Asked Questions
Which is healthier: hummus everything bagel or Coconut Water?
It depends on your goals. hummus everything bagel has 286 calories, while Coconut Water has 18.2 calories. Check the detailed table above for sugar and fat content.
Is hummus everything bagel vegan?
No, hummus everything bagel is not certified vegan.
What is the calorie difference between hummus everything bagel and Coconut Water?
There is a difference of 268 calories per 100g between the two products.
