Head-to-Head Analysis

Hummus Quartet vs Tortilla Soup Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hummus Quartet

Hummus Quartet

Not Vegan
VS
Package of Tortilla Soup Mix

Tortilla Soup Mix

Not Vegan
Nutritional Facts (per 100g)
193.5 kcal
Energy
357 kcal
0g
Sugars
14.3g
11.3g
Fat
0g
6.5g
Protein
21.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hummus Quartet and Tortilla Soup Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hummus Quartet is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hummus Quartet takes the lead with only 0g of sugar per 100g, whereas Tortilla Soup Mix contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hummus Quartet or Tortilla Soup Mix?

Hummus Quartet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hummus Quartet vegan?

No, Hummus Quartet is not certified vegan.

What is the calorie difference between Hummus Quartet and Tortilla Soup Mix?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.