Hummus Roasted Red Pepper vs Sweet Maui Onion Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Roasted Red Pepper
Sweet Maui Onion Rings
The Verdict: Which is Better?
When placing Hummus Roasted Red Pepper and Sweet Maui Onion Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus Roasted Red Pepper is the more energy-dense option here, packing 352 more calories per 100g than Sweet Maui Onion Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hummus Roasted Red Pepper takes the lead with only 0g of sugar per 100g, whereas Sweet Maui Onion Rings contains 10.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hummus Roasted Red Pepper offers a protein boost with 25.5g per 100g, outperforming Sweet Maui Onion Rings in this category.
Frequently Asked Questions
Which is healthier: Hummus Roasted Red Pepper or Sweet Maui Onion Rings?
It depends on your goals. Hummus Roasted Red Pepper has 816 calories, while Sweet Maui Onion Rings has 464 calories. Check the detailed table above for sugar and fat content.
Is Hummus Roasted Red Pepper vegan?
No, Hummus Roasted Red Pepper is not certified vegan.
What is the calorie difference between Hummus Roasted Red Pepper and Sweet Maui Onion Rings?
There is a difference of 352 calories per 100g between the two products.
