Hummus Roasted Red Pepper vs Guacamole Now Squeeze Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hummus Roasted Red Pepper
Guacamole Now Squeeze Mild
The Verdict: Which is Better?
When placing Hummus Roasted Red Pepper and Guacamole Now Squeeze Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hummus Roasted Red Pepper is the more energy-dense option here, packing 12 more calories per 100g than Guacamole Now Squeeze Mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Hummus Roasted Red Pepper or Guacamole Now Squeeze Mild?
It depends on your goals. Hummus Roasted Red Pepper has 179 calories, while Guacamole Now Squeeze Mild has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Hummus Roasted Red Pepper vegan?
No, Hummus Roasted Red Pepper is not certified vegan.
What is the calorie difference between Hummus Roasted Red Pepper and Guacamole Now Squeeze Mild?
There is a difference of 12 calories per 100g between the two products.
