Head-to-Head Analysis

HUMMUS therapy vs Enchilada dinner kit - Old El Paso imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HUMMUS therapy

HUMMUS therapy

Not Vegan
VS
Package of Enchilada dinner kit - Old El Paso imp

Enchilada dinner kit - Old El Paso imp

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
151.5 kcal
0g
Sugars
2g
8.9g
Fat
3.5g
7.1g
Protein
3g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing HUMMUS therapy and Enchilada dinner kit - Old El Paso imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HUMMUS therapy is the more energy-dense option here, packing 62 more calories per 100g than Enchilada dinner kit - Old El Paso imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, HUMMUS therapy takes the lead with only 0g of sugar per 100g, whereas Enchilada dinner kit - Old El Paso imp contains 2.020202020202g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HUMMUS therapy offers a protein boost with 7.14g per 100g, outperforming Enchilada dinner kit - Old El Paso imp in this category.

Frequently Asked Questions

Which is healthier: HUMMUS therapy or Enchilada dinner kit - Old El Paso imp?

It depends on your goals. HUMMUS therapy has 214 calories, while Enchilada dinner kit - Old El Paso imp has 151.51515151515 calories. Check the detailed table above for sugar and fat content.

Is HUMMUS therapy vegan?

No, HUMMUS therapy is not certified vegan.

What is the calorie difference between HUMMUS therapy and Enchilada dinner kit - Old El Paso imp?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.