Hurst's HamBeens 15 Bean Soup vs Fruit Cocktail
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hurst's HamBeens 15 Bean Soup

Fruit Cocktail
The Verdict: Which is Better?
When placing Hurst's HamBeens 15 Bean Soup and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hurst's HamBeens 15 Bean Soup is the more energy-dense option here, packing 343 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hurst's HamBeens 15 Bean Soup contains significantly more sugar (2.86g) compared to the milder Fruit Cocktail (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Cocktail is undeniably the healthier pick.
Looking to build muscle? Hurst's HamBeens 15 Bean Soup offers a protein boost with 22.9g per 100g, outperforming Fruit Cocktail in this category.
Frequently Asked Questions
Which is healthier: Hurst's HamBeens 15 Bean Soup or Fruit Cocktail?
It depends on your goals. Hurst's HamBeens 15 Bean Soup has 343 calories, while Fruit Cocktail has 0 calories. Check the detailed table above for sugar and fat content.
Is Hurst's HamBeens 15 Bean Soup vegan?
No, Hurst's HamBeens 15 Bean Soup is not certified vegan.
What is the calorie difference between Hurst's HamBeens 15 Bean Soup and Fruit Cocktail?
There is a difference of 343 calories per 100g between the two products.




