Hurst's HamBeens 15 Bean Soup vs Special K Fruit & Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hurst's HamBeens 15 Bean Soup

Special K Fruit & Yogurt
The Verdict: Which is Better?
When placing Hurst's HamBeens 15 Bean Soup and Special K Fruit & Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hurst's HamBeens 15 Bean Soup is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hurst's HamBeens 15 Bean Soup takes the lead with only 2.86g of sugar per 100g, whereas Special K Fruit & Yogurt contains 31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hurst's HamBeens 15 Bean Soup offers a protein boost with 22.9g per 100g, outperforming Special K Fruit & Yogurt in this category.
Frequently Asked Questions
Which is healthier: Hurst's HamBeens 15 Bean Soup or Special K Fruit & Yogurt?
Hurst's HamBeens 15 Bean Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hurst's HamBeens 15 Bean Soup vegan?
No, Hurst's HamBeens 15 Bean Soup is not certified vegan.
What is the calorie difference between Hurst's HamBeens 15 Bean Soup and Special K Fruit & Yogurt?
There is a difference of 38 calories per 100g between the two products.




