Hy vee avocado chunks vs Spanish rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Hy vee avocado chunks

Spanish rice
The Verdict: Which is Better?
When placing Hy vee avocado chunks and Spanish rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hy vee avocado chunks is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Hy vee avocado chunks offers a protein boost with 6g per 100g, outperforming Spanish rice in this category.
Frequently Asked Questions
Which is healthier: Hy vee avocado chunks or Spanish rice?
Hy vee avocado chunks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hy vee avocado chunks vegan?
No, Hy vee avocado chunks is not certified vegan.
What is the calorie difference between Hy vee avocado chunks and Spanish rice?
There is a difference of 26 calories per 100g between the two products.




