Head-to-Head Analysis

Hydration With Protein Raspberry Melon vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hydration With Protein Raspberry Melon

Hydration With Protein Raspberry Melon

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
225 kcal
0.4g
Sugars
32.5g
0g
Fat
0g
2g
Protein
2.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Hydration With Protein Raspberry Melon and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hydration With Protein Raspberry Melon is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hydration With Protein Raspberry Melon takes the lead with only 0.4g of sugar per 100g, whereas Pitted Prunes contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hydration With Protein Raspberry Melon or Pitted Prunes?

Hydration With Protein Raspberry Melon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hydration With Protein Raspberry Melon vegan?

No, Hydration With Protein Raspberry Melon is not certified vegan.

What is the calorie difference between Hydration With Protein Raspberry Melon and Pitted Prunes?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.