Head-to-Head Analysis

Hydro Sticks vs Mango Burfi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hydro Sticks

Hydro Sticks

Not Vegan
VS
Package of Mango Burfi

Mango Burfi

Not Vegan
Nutritional Facts (per 100g)
72.5 kcal
Energy
432.4 kcal
0g
Sugars
45.3g
0g
Fat
19g
0g
Protein
8.5g
36.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Hydro Sticks and Mango Burfi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hydro Sticks is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hydro Sticks takes the lead with only 0g of sugar per 100g, whereas Mango Burfi contains 45.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hydro Sticks or Mango Burfi?

Hydro Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hydro Sticks vegan?

No, Hydro Sticks is not certified vegan.

What is the calorie difference between Hydro Sticks and Mango Burfi?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.