Head-to-Head Analysis

I Goddess Dressing vs California Diced Peaches In Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of I Goddess Dressing

I Goddess Dressing

Not Vegan
VS
Package of California Diced Peaches In Light Syrup

California Diced Peaches In Light Syrup

Not Vegan
Nutritional Facts (per 100g)
644 kcal
Energy
53.2 kcal
0g
Sugars
12.5g
66.7g
Fat
0g
11.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing I Goddess Dressing and California Diced Peaches In Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

I Goddess Dressing is the more energy-dense option here, packing 591 more calories per 100g than California Diced Peaches In Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, I Goddess Dressing takes the lead with only 0g of sugar per 100g, whereas California Diced Peaches In Light Syrup contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? I Goddess Dressing offers a protein boost with 11.1g per 100g, outperforming California Diced Peaches In Light Syrup in this category.

Frequently Asked Questions

Which is healthier: I Goddess Dressing or California Diced Peaches In Light Syrup?

It depends on your goals. I Goddess Dressing has 644 calories, while California Diced Peaches In Light Syrup has 53.2 calories. Check the detailed table above for sugar and fat content.

Is I Goddess Dressing vegan?

No, I Goddess Dressing is not certified vegan.

What is the calorie difference between I Goddess Dressing and California Diced Peaches In Light Syrup?

There is a difference of 591 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.