Head-to-Head Analysis

IAURT vs Met-Rx Crispy Apple Pie Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of IAURT

IAURT

Not Vegan
VS
Package of Met-Rx Crispy Apple Pie Protein Bar

Met-Rx Crispy Apple Pie Protein Bar

Not Vegan
Nutritional Facts (per 100g)
30.7 kcal
Energy
390 kcal
3g
Sugars
29g
1g
Fat
9g
2.3g
Protein
30g
0g
Salt
1g

The Verdict: Which is Better?

When placing IAURT and Met-Rx Crispy Apple Pie Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, IAURT is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, IAURT takes the lead with only 3g of sugar per 100g, whereas Met-Rx Crispy Apple Pie Protein Bar contains 29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: IAURT or Met-Rx Crispy Apple Pie Protein Bar?

IAURT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is IAURT vegan?

No, IAURT is not certified vegan.

What is the calorie difference between IAURT and Met-Rx Crispy Apple Pie Protein Bar?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.