Ice breakers DUO vs Wafer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice breakers DUO
Wafer
The Verdict: Which is Better?
When placing Ice breakers DUO and Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ice breakers DUO is the clear winner. With 508 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ice breakers DUO takes the lead with only 0g of sugar per 100g, whereas Wafer contains 39.16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ice breakers DUO or Wafer?
Ice breakers DUO appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ice breakers DUO vegan?
No, Ice breakers DUO is not certified vegan.
What is the calorie difference between Ice breakers DUO and Wafer?
There is a difference of 508 calories per 100g between the two products.
