Head-to-Head Analysis

Ice breakers Frost vs Dry Roasted Edamame Wasabi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ice breakers Frost

Ice breakers Frost

Not Vegan
VS
Package of Dry Roasted Edamame Wasabi

Dry Roasted Edamame Wasabi

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
433 kcal
0g
Sugars
3.3g
0g
Fat
13.3g
0g
Protein
46.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Ice breakers Frost and Dry Roasted Edamame Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice breakers Frost is the more energy-dense option here, packing 22 more calories per 100g than Dry Roasted Edamame Wasabi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ice breakers Frost takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Edamame Wasabi contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ice breakers Frost or Dry Roasted Edamame Wasabi?

It depends on your goals. Ice breakers Frost has 454.54545454545 calories, while Dry Roasted Edamame Wasabi has 433 calories. Check the detailed table above for sugar and fat content.

Is Ice breakers Frost vegan?

No, Ice breakers Frost is not certified vegan.

What is the calorie difference between Ice breakers Frost and Dry Roasted Edamame Wasabi?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.