Ice Cream vs Bread & Butter Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Bread & Butter Chips
The Verdict: Which is Better?
When placing Ice Cream and Bread & Butter Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 204 more calories per 100g than Bread & Butter Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (26.3g) compared to the milder Bread & Butter Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bread & Butter Chips is undeniably the healthier pick.
Looking to build muscle? Ice Cream offers a protein boost with 3.51g per 100g, outperforming Bread & Butter Chips in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Bread & Butter Chips?
It depends on your goals. Ice Cream has 254 calories, while Bread & Butter Chips has 50.4 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Bread & Butter Chips?
There is a difference of 204 calories per 100g between the two products.
