Head-to-Head Analysis

Ice Cream vs Light ice cream, strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ice Cream

Ice Cream

Not Vegan
VS
Top Pick
Package of Light ice cream, strawberry

Light ice cream, strawberry

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
159 kcal
22.9g
Sugars
22.2g
12.9g
Fat
4.8g
4.3g
Protein
4.8g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Ice Cream and Light ice cream, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ice Cream is the more energy-dense option here, packing 55 more calories per 100g than Light ice cream, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ice Cream or Light ice cream, strawberry?

It depends on your goals. Ice Cream has 214.29 calories, while Light ice cream, strawberry has 159 calories. Check the detailed table above for sugar and fat content.

Is Ice Cream vegan?

No, Ice Cream is not certified vegan.

What is the calorie difference between Ice Cream and Light ice cream, strawberry?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.