Ice Cream vs Cashewmilk Non Dairy Frozen Dessert Very Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ice Cream
Cashewmilk Non Dairy Frozen Dessert Very Vanilla
The Verdict: Which is Better?
When placing Ice Cream and Cashewmilk Non Dairy Frozen Dessert Very Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ice Cream is the more energy-dense option here, packing 32 more calories per 100g than Cashewmilk Non Dairy Frozen Dessert Very Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ice Cream contains significantly more sugar (20.9g) compared to the milder Cashewmilk Non Dairy Frozen Dessert Very Vanilla (18.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashewmilk Non Dairy Frozen Dessert Very Vanilla is undeniably the healthier pick.
Looking to build muscle? Ice Cream offers a protein boost with 4.48g per 100g, outperforming Cashewmilk Non Dairy Frozen Dessert Very Vanilla in this category.
Frequently Asked Questions
Which is healthier: Ice Cream or Cashewmilk Non Dairy Frozen Dessert Very Vanilla?
It depends on your goals. Ice Cream has 224 calories, while Cashewmilk Non Dairy Frozen Dessert Very Vanilla has 192 calories. Check the detailed table above for sugar and fat content.
Is Ice Cream vegan?
No, Ice Cream is not certified vegan.
What is the calorie difference between Ice Cream and Cashewmilk Non Dairy Frozen Dessert Very Vanilla?
There is a difference of 32 calories per 100g between the two products.
